Lauren grew up in Celestine, Indiana & studied Nutrition Science & Biology at Indiana University. She then attended Logan University in St. Louis to study chiropractic, where she also received her Masters in Nutrition & Human Performance. She resides in Nashville with her husband, daughter & son. In her free time she enjoys spending time with family & friends, travelling, reading, yoga & outdoor activities.

Dr. Ellie is a compassionate chiropractor who earned her Doctor of Chiropractic degree from National University of Health Sciences in Illinois. She complete her undergraduate studies at Ferris State University in Michigan, her home state. She moved to Nashville to begin her chiropractic career. She's passionate about helping patients feel their best thru chiropractic and functional medicine. Outside the office she enjoys staying active, trying new recipes, and spending time with her pets and loved ones. 

Dr. Milaka Stringham recently relocated from Oregon to Tennessee with her husband. She received her Doctor of Chiropractic degree from Western States Chiropractic College in 2009. 

Dr. Stringham loves to educate and empower individuals regarding wellness care combined with a holistic, healthy lifestyle to help support the body’s natural ability to function properly. Spinal restrictions, lax ligaments and muscle spasm can all interfere with the body’s natural ability to function properly. Treating the joint restrictions and minimizing any torsion, tension, or imbalance in the system will allow the body to function at 100% of its given potential.

Dr. Stringham is a certified CranioSacral therapist. CranioSacral Therapy (CST) is a light-touch approach that can create dramatic improvements in your life.  It releases tensions deep in the body to relieve pain and dysfunction and improve whole-body health and performance.

In her free time, Dr. Stringham enjoys singing, hiking, camping, frisbee golf, reading and yoga.  She resides in Murfreesboro with her husband.

Dr. Ayana Foster received her professional doctorate and master's degree from Daoist Traditions College of Chinese Medical Arts in Asheville, NC. She attended Occidental College in Los Angeles, CA for her undergraduate degree, receiving a B.S. in Kinesiology. 

Ayana's enthusiasm for medicine begins with her hands. Her practice emphasizes the assessment of subtle qi and fluid dynamics through conscientious pulse taking and various bodywork techniques. She has a passion for Chinese medicine's pragmatic view of kinesiology, physiology and gastroenterology. With a background in western science, she has a nagging desire to learn the interdependent intricacies of the living human body. Ayana holds Chinese medicine in high esteem for its ability to explain complex scientific pathways and the impact of non-physical life experiences, such as emotions, on our physical body.

Ayana views Chinese medicine as a non-invasive and, at times, subconscious way of uncovering lost pathways of least resistance that lead to a personal sense of peace. When the river flows, the whole body, physical and non-physical, flourishes. 

​In her free time, Ayana enjoys crocheting, fermenting vegetables, and roller skating.

Liz has been the Office Manager (or… the boss!) at Tennessee Integrative Health for the past 5 years. She is a Miami native and loves the beach, her furbabies, Bella and Rocko, and a good glass of wine on a rooftop! She has 15 years of experience in healthcare with 7 of those years being in management. Liz has developed an interest in holistic health since moving to Nashville and being a part of our team. She is our go to gal for anything in the office!

Adam Carmona is a licensed massage therapist based in Nashville, Tennessee. Having received his education from the Mind Body Institute, he is proficient in relaxation, Thai massage, and deep-tissue massage techniques, with a focus on trigger point and neuromuscular therapy. He views regular massage therapy as an integral part of one’s self-care routine, and is committed to sharing his knowledge and skills to optimally benefit you whether your visit is therapeutic or relaxation-based in nature.

Darren has served the Nashville area for over 30 years. He uses a structurally integrative approach to pain relief based on finding improper structural and biomechanical patterns in the patient’s body. His Purpose is to not only eliminate pain, but to educate the patient on ways to prevent recurrence of injury (Body Rolling, Yoga Therapy, Life Mentoring and Corrective Exercise techniques.)